Classes are now FREE run through The Tabernacle GLUE programme
If you are unable to make it to our courses we can arrange one-to-one or small group sessions that fit into your week and fitness goals.
Individualised, personal attention
Faster improvement through focused training
Improved health and fitness, combined with the grace associated with a Capoerista – a great alternative to the gym
Led by Monitor Jacob, who has 20 years experience.